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Know what is on your plate.

Kellogg Company US, KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

470 Calories
4g Protein
74.3g Carbs
17.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 74.3g 77%
Fat 17.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 12.9g 65%
Trans Fat 0.4g
Cholesterol 1mg 0%
Sodium 314mg 14%
Total Carbohydrate 74.3g 27%
Dietary Fiber 1.9g 7%
Total Sugars 39.2g
Protein 4g 8%
Vitamin D 1mcg 5%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.1 MG 13%
Folate, total 72 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 13 MG 3%
Phosphorus, P 72 MG 6%
Potassium, K 219 MG 5%
Sodium, Na 314 MG 14%
Zinc, Zn 0.2 MG 2%

About KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ

Right Bites packages Keebler's fudge-style cookies into single-serve portions designed for controlled snacking. The base is enriched flour with a heavy dose of hydrogenated and partially hydrogenated palm kernel oil, which is a less favorable fat profile. Cocoa processed with alkali delivers a dark, smooth chocolate flavor. High fructose corn syrup and sugar both appear on the list. Very low fiber, moderate-to-high fat depending on the serving. The portioning is the primary selling point here.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT OIL, SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF WHEY, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, MOLASSES, POLYSORBATE 60, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 470 calories per 100 grams, KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ

See how Kellogg Company US, KEEBLER RIGHT BITES COOKIES 1 FLAVOR 8.88OZ compares to other foods in terms of nutrition:

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