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Kellogg Company US — Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
487 Calories
5.5g Protein
72.4g Carbs
19.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 6.6g 33%
Trans Fat 0.3g
Cholesterol 12mg 4%
Sodium 265mg 12%
Total Carbohydrate 72.4g 26%
Dietary Fiber 1g 4%
Total Sugars 35.9g
Protein 5.5g 11%
Vitamin D 1mcg 5%
Calcium 14mg 1%
Iron 2.8mg 16%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 72.4g 74%
Fat 19.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.4 MG 15%
Vitamin B-6 0.0 MG 1%
Folate, total 78 UG 20%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 5 MG 1%
Phosphorus, P 30 MG 2%
Potassium, K 47 MG 1%
Sodium, Na 265 MG 12%
Zinc, Zn 0.2 MG 2%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg Company US — Murray Sugar Free Cookies Shortbread 6oz 446 5.8g 72.8g 17.7g Kellogg Company US — Murray Sugar Free Cookies Vanilla 9oz 504 3.2g 69.5g 26.6g Kellogg Company US — Keebler Little Brownie Baker Cookies Thin Mint 512oz 1ct 501 4.4g 67.1g 24g Kellogg Company US — Keebler Licensed Crackers Disney Frozen 1.06oz 450 7.7g 73.6g 15.6g Kellogg Company US — SUNSHINE CHEEZ-IT ORIGINAL 42OZ 511 11.5g 57g 26.4g Kellogg Company US — Keebler Town House Crackers Original 20.7oz 531 4.8g 58.7g 31.3g

Nutrition Highlights

  • Good source of Folate, total (20% DV).

About Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz

Keebler Fudge Shoppe Vanilla Creme cookies are built on enriched flour, sugar, and a soybean-palm-palm kernel oil blend, with a light creme filling made from butter, cornstarch, and natural and artificial vanilla flavors. High fructose corn syrup also appears. The result is a delicate, sweet sandwich cookie that is essentially refined flour and fat with a strong vanilla impression. Fiber is nearly zero.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), CORNSTARCH, EGGS, SALT, WHEY, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz include Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US — Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz

See how Kellogg Company US — Keebler Fudge Shoppe Cookies Vanilla Creme 13.6oz compares to other foods in terms of nutrition:

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