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KC CENTRAL TRADING CO., COOKED SOYBEAN

Canned & Bottled Beans KC CENTRAL TRADING CO. Branded
244 Calories
17.8g Protein
22.2g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 36%
Carbs 22.2g 45%
Fat 8.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED BLACK BEANS 100 4.6g 15.4g 1.5g BLACK CHILI BEANS 92 5.4g 16.9g 0.8g ORIGINAL NO SALT ADDED CHILI BEANS IN CHILI SAUCE, ORIGINAL 100 5.4g 16.2g 0.8g NO SALT ADDED DARK RED KIDNEY BEANS 85 5.4g 15.4g 0.4g SIMMERED WITH MAPLE & BACON BAKED BEANS 123 5.4g 23.1g 0.8g LOW SODIUM WHITE NAVY BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.

About KC CENTRAL TRADING CO., COOKED SOYBEAN

KC CENTRAL TRADING CO., COOKED SOYBEAN is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 22.2g of carbohydrates, and 8.9g of fat. This food belongs to the Canned & Bottled Beans category.

Ingredients

SOYBEAN, GRANULATED SUGAR, SUGAR SYRUP, TREHALOSE.

Calorie Breakdown

At 244 calories per 100 grams, KC CENTRAL TRADING CO., COOKED SOYBEAN gets 29% of its calories from protein, 36% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KC CENTRAL TRADING CO., COOKED SOYBEAN

See how KC CENTRAL TRADING CO., COOKED SOYBEAN compares to other foods in terms of nutrition:

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