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KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND

Snack, Energy & Granola Bars Kashi International Corporation Branded
371 Calories
14.3g Protein
62.9g Carbs
11.4g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 62.9g 23%
Dietary Fiber 8.6g 31%
Total Sugars 17.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 62.9g 71%
Fat 11.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 129 MG 6%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND

KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 62.9g of carbohydrates, and 11.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), BROWN RICE SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), SEMISWEET CHOCOLATE (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), INVERT CANE SYRUP, DRIED CANE SYRUP, COCOA, ACACIA GUM, EXPELLER PRESSED CANOLA OIL, HONEY, VEGETABLE GLYCERIN, COFFEE EXTRACT, OAT FIBER, ORGANIC SKIM MILK, NATURAL FLAVOR, SEA SALT, CORNSTARCH, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, PEANUT FLOUR.

Dietary Information

KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND gets 15% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND

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