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Know what is on your plate.

Glencourt, PEANUT BUTTER & BLUEBERRY FLAVORED SANDWICH BARS, PEANUT BUTTER & BLUEBERRY

Snack, Energy & Granola Bars Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
8.6g Protein
62.9g Carbs
12.9g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 62.9g 75%
Fat 12.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 62.9g 23%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.9mg 16%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 214 MG 5%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About PEANUT BUTTER & BLUEBERRY FLAVORED SANDWICH BARS, PEANUT BUTTER & BLUEBERRY

Open Nature Peanut Butter and Blueberry Sandwich Bars combine a gluten-free oat-based shell with a blueberry fruit filling and peanut butter. Each 35 g bar provides 429 calories per 100 g, 62.9 g carbs, 12.9 g fat, 8.6 g protein, and a noteworthy 5.7 g of dietary fiber. They use rolled oats, oat flour, and rice flour instead of wheat, making them a reasonable portable snack for those avoiding gluten.

Ingredients

BLUEBERRY FILLING (ORGANIC CANE SUGAR, BLUEBERRIES, FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, APPLE, PEAR], APPLE POWDER, TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR), GLUTEN-FREE ROLLED OATS, PEANUT BUTTER, GLUTEN-FREE OAT FLOUR, INVERT CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, RICE FLOUR, GLYCERIN, PEANUT FLOUR, TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT, BAKING SODA.

Dietary Information

PEANUT BUTTER & BLUEBERRY FLAVORED SANDWICH BARS, PEANUT BUTTER & BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PEANUT BUTTER & BLUEBERRY FLAVORED SANDWICH BARS, PEANUT BUTTER & BLUEBERRY gets 8% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, PEANUT BUTTER & BLUEBERRY FLAVORED SANDWICH BARS, PEANUT BUTTER & BLUEBERRY

See how Glencourt, PEANUT BUTTER & BLUEBERRY FLAVORED SANDWICH BARS, PEANUT BUTTER & BLUEBERRY compares to other foods in terms of nutrition:

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