Kellogg Company US — Kashi Chewy Bars Honey Almond Flax 1.2oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81.4 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 265 MG | 12% | |
| Copper, Cu | 0.3 MG | 36% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Copper, Cu (36% DV).
About Kashi Chewy Bars Honey Almond Flax 1.2oz
Kashi Chewy Bars Honey Almond Flax 1.2oz is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 65.7g of carbohydrates, and 13.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: Whole grain oats, brown rice syrup, almonds, dried brown rice syrup, cane sugar, brown rice flour, flax seeds, honey, sunflower oil, oat fiber, glycerin, sea salt, molasses, natural flavor, rosemary extract for freshness, peanut flour.
Dietary Information
Kashi Chewy Bars Honey Almond Flax 1.2oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kashi Chewy Bars Honey Almond Flax 1.2oz include Copper, Cu (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, Kashi Chewy Bars Honey Almond Flax 1.2oz gets 9% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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