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Wegmans Food — KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN

Other Deli Wegmans Food Markets, Inc. Branded
141 Calories
6.3g Protein
21.1g Carbs
2.3g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 21.1g 8%
Dietary Fiber 3.9g 14%
Total Sugars 5.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 406mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 21%
Carbs 21.1g 71%
Fat 2.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 406 MG 9%
Sodium, Na 773 MG 34%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN

Wegmans Kale and Bean Broth Bowl pairs fresh kale and white beans with carrots in a concentrated mushroom broth with garlic croutons. Per 128g: 141 calories, 6.25g protein, 21.09g carbs, 2.34g fat, and 3.9g fiber, a light, fiber-rich ready-to-eat plant-based meal.

Ingredients

KALE, GREAT NORTHERN WHITE BEANS, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE CONCENTRATE, SUGAR, YEAST EXTRACT, SALT, COOKED MUSHROOMS, VEGETABLE PUREES [CARROT, CELERY, ONION], MALTODEXTRIN, CANOLA OIL, POTATO FLOUR, GARLIC POWDER, NATURAL FLAVOR, XANTHAN GUM), CARROTS, BRIOCHE GARLIC CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, PALM OIL SHORTENING, SUGAR, SALT, GARLIC POWDER, YEAST).

Dietary Information

KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN gets 18% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — KALE, WHITE BEANS AND CARROTS WITH A MUSHROOM BROTH CONCENTRATE TOPPED WITH CROUTONS BROTH BOWL, KALE AND BEAN

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