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GS1 Ireland, KALE & QUINOA BURGER, KALE & QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About KALE & QUINOA BURGER, KALE & QUINOA
Strong Roots builds this kale and quinoa burger around a vegetable-forward ingredient list: curly kale leads the formula, followed by precooked quinoa, potatoes, carrots, roasted onions, and soybeans. Spelt flour adds structure, and curry powder and soy sauce provide seasoning depth. Sunflower oil is the primary fat. Unlike meat-mimicking plant burgers that prioritize texture over ingredients, this one is straightforwardly a vegetable patty, modest in protein but dense with whole vegetables and complex carbohydrates. It cooks well from frozen and works as a lighter alternative to beef patties, though it will not fool anyone expecting a meat-style burger.
Ingredients
CURLY KALE, PRECOOKED QUINOA [WATER, QUINOA], WATER, CRUMB [SPELT FLOUR, PUFFED QUINOA, SUNFLOWER OIL, SALT, YEAST], SUNFLOWER OIL, POTATOES, CARROTS, ROASTED ONIONS [ONIONS, RAPESEED OIL], SOY BEANS, POTATO FLAKES, WHEAT FLOUR, VEGETABLE STOCK [SALT, MALTODEXTRIN, SPICES, RAPESEED OIL], SOY SAUCE [WATER, SALT, SOY BEANS, WHEAT], IODISED SALT [SALT, POTASSIUM IODIDE], CURRY POWDER [TURMERIC, CORIANDER, FENUGREEK, GINGER, CUMIN, SALT, CORN STARCH, CAYENNE PEPPER], GARLIC POWDER, GROUND GINGER, BLACK PEPPER.
Calorie Breakdown
At 213 calories per 100 grams, KALE & QUINOA BURGER, KALE & QUINOA gets 8% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GS1 Ireland, KALE & QUINOA BURGER, KALE & QUINOA
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