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Know what is on your plate.

Valley Fine, KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE

Pasta by Shape & Type Valley Fine Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
11g Protein
27g Carbs
9.5g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11g 23%
Carbs 27g 57%
Fat 9.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 360mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 0.5 MG 3%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Good source of protein with 11g per 100g.

About KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE

Artisola Kale, Garlic and Cheese Ravioli is a gluten-free refrigerated pasta made with a rice and corn flour dough filled with ricotta, mozzarella, Monterey Jack, aged white cheddar, kale, spinach, and garlic. Per 100g serving: 230 calories, 11g protein, 27g carbs, 9.5g fat, and 1g fiber. A multple-cheese filled pasta that works well for those seeking gluten-free fresh pasta options.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), KALE, SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], AGED WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE CRUMB (RICE FLOUR, XANTHAN GUM, EVAPORATED CANE JUICE, SOYBEAN OIL [ANTI-DUSTING AGENT], YEAST, SEA SALT, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, SPICES. DOUGH INGREDIENTS: RICE FLOUR, CORN FLOUR, WATER, EGG, EGG WHITE, TAPIOCA, TARA GUM, GUM ARABIC.

Calorie Breakdown

At 230 calories per 100 grams, KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE gets 19% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Valley Fine, KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE

See how Valley Fine, KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE compares to other foods in terms of nutrition:

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