KALAMATA PITTED GREEK OLIVES, KALAMATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About KALAMATA PITTED GREEK OLIVES, KALAMATA
KALAMATA PITTED GREEK OLIVES, KALAMATA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES, WATER, DISTILED AND RED WINE VINEGARS, SEA SALT, OLIVE OIL, LACTIC ACID.
Dietary Information
KALAMATA PITTED GREEK OLIVES, KALAMATA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA PITTED GREEK OLIVES, KALAMATA include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, KALAMATA PITTED GREEK OLIVES, KALAMATA gets 0% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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