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Know what is on your plate.

DESPENSA LA NUESTRA, GREEN OLIVES PATE

Pickles, Olives, Peppers & Relishes DESPENSA LA NUESTRA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

241 Calories
1.8g Protein
0g Carbs
26g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 6%
Carbs 0g 0%
Fat 26g 94%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 26g 33%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About DESPENSA LA NUESTRA, GREEN OLIVES PATE

Despensa La Nuestra Green Olive Pate is a Spanish-made savory spread built on 73 percent green olives, extra virgin olive oil, capers, anchovies, lemon, garlic, spices, and pectin as a thickener. Per 100 g it provides 241 calories, 1.8 g protein, no carbohydrates, and 26.0 g fat, reflecting the high oil content of olives and added olive oil. The inclusion of anchovies adds a savory, briny umami depth beyond what the olives provide alone. This is a Mediterranean pantry condiment in the tapenade tradition, intended as a spread for bread and crackers, a topping for bruschetta, or a component in sauces. The 73 percent olive content ensures authentic flavor intensity. Contains fish (anchovies); not suitable for vegetarians or fish-allergic consumers.

Ingredients

GREEN OLIVES (73%), EXTRA VIRGIN OLIVE OIL, CAPPERS, ANCHOVIES, LEMON, GARLIC, SPICES, THINCKENER: PECTIN AND SALT.

Dietary Information

DESPENSA LA NUESTRA, GREEN OLIVES PATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 241 calories per 100 grams, DESPENSA LA NUESTRA, GREEN OLIVES PATE gets 3% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is moderately high, similar to many cooked grains and dairy products.

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