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Fremont — FRANK'S, BAVARIAN STYLE SWEET KRAUT

Pickles, Olives, Peppers & Relishes The Fremont Company Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About FRANK'S, BAVARIAN STYLE SWEET KRAUT

Frank's Bavarian Style Sweet Kraut is a mild, sweetened sauerkraut made from cabbage, water, sugar, salt, and caraway seeds. Per 100 g, it provides 50 calories, 3.3 g protein, 10 g carbohydrates, no fat, and 3.3 g fiber. Unlike traditional sour sauerkraut, the Bavarian style adds sugar to balance the fermentation acidity, producing a milder, slightly sweet flavor that pairs well with bratwurst, pork chops, and German-style sausages. Caraway seeds are a signature Bavarian addition that add an earthy, anise-adjacent flavor note. The product is gluten-free and vegan. The fiber from the cabbage, along with natural lactic acid from fermentation, supports digestive health. A traditional German condiment suited to hearty meat dishes and deli-style presentations.

Ingredients

CABBAGE, WATER, SUGAR, SALT, AND CARAWAY.

Dietary Information

FRANK'S, BAVARIAN STYLE SWEET KRAUT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRANK'S, BAVARIAN STYLE SWEET KRAUT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FRANK'S, BAVARIAN STYLE SWEET KRAUT gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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