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KALAMATA ORGANIC SPREAD, KALAMATA

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
250 Calories
0g Protein
10g Carbs
25g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10g 29%
Fat 25g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 150 MG 3%
Sodium, Na 1,400 MG 61%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PICKLES, ZESTY HORSERADISH CHIPS 96 3.9g 26.9g 0g PICKLED PEACHES 93 0.7g 22.1g 0g PICKLED CUCUMBERS 18 0g 3.5g 0g SIMPLY POLAND'S CHOICE, SLICED RED BEETS 50 2g 12g 0g CRACOVIA, MARINATED PASTEURIZED RED PEPPERS IN VINEGAR BRINE 40 1g 5g 0g OTHENTIC, POLISH DILL PICKLES WITH SWEET RED PEPPERS 33 0g 10g 0g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About KALAMATA ORGANIC SPREAD, KALAMATA

KALAMATA ORGANIC SPREAD, KALAMATA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 25g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC KALAMATA OLIVES, ORGANIC RED WINE VINEGAR, ORGANIC GARLIC POWDER, ORGANIC CAPERS, ORGANIC OREGANO, SEA SALT, CITRIC ACID (ACIDITY REGULATOR).

Dietary Information

KALAMATA ORGANIC SPREAD, KALAMATA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA ORGANIC SPREAD, KALAMATA include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KALAMATA ORGANIC SPREAD, KALAMATA gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KALAMATA ORGANIC SPREAD, KALAMATA

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