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Know what is on your plate.

Erom, JUVO, ORGANIC RAW MEAL

Cookies & Biscuits Erom, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

392 Calories
17.5g Protein
75g Carbs
2.5g Fat
22.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.5g 18%
Carbs 75g 79%
Fat 2.5g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 22.5g 80%
Total Sugars 5g
Protein 17.5g 35%
Vitamin D 200mcg 1000%
Calcium 500mg 38%
Iron 13.5mg 75%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 98%
Niacin 15 MG 94%
Pantothenic acid 3.8 MG 75%
Vitamin B-6 1.5 MG 88%
Folate, total 300 UG 75%
Vitamin B-12 4.5 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 13.5 MG 75%
Sodium, Na 238 MG 10%
Zinc, Zn 11.3 MG 102%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Rich source of Zinc, Zn (102% of Daily Value per 100g).

About JUVO, ORGANIC RAW MEAL

JUVO Organic Raw Meal takes a grain-forward approach to meal replacement, anchoring the blend in organic brown rice flour, sprouted brown rice protein, millet, hemp protein, quinoa, and amaranth. The combination covers a wide range of plant proteins and brings a nutty, earthy base flavor. High in fiber and reasonably protein-dense for a plant-based powder, it suits people looking for a whole-food inspired option without animal products or synthetic protein concentrates.

Ingredients

RAW KOSHER CERTIFIED ORGANIC GRAIN & PROTEIN BLEND: ORGANIC BROWN RICE FLOUR, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC MILLET FLOUR, ORGANIC HEMP PROTEIN, ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLOUR

Dietary Information

JUVO, ORGANIC RAW MEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JUVO, ORGANIC RAW MEAL include Vitamin B-12 (188% DV) , Zinc, Zn (102% DV) , Riboflavin (98% DV) , Niacin (94% DV) , and Vitamin B-6 (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, JUVO, ORGANIC RAW MEAL gets 18% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Erom, JUVO, ORGANIC RAW MEAL

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