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JUVO, ORGANIC RAW MEAL

Cookies & Biscuits Erom, Inc. Branded
392 Calories
17.5g Protein
75g Carbs
2.5g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 22.5g 80%
Total Sugars 5g
Protein 17.5g 35%
Vitamin D 200mcg 1000%
Calcium 500mg 38%
Iron 13.5mg 75%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 18%
Carbs 75g 79%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 98%
Niacin 15 MG 94%
Pantothenic acid 3.8 MG 75%
Vitamin B-6 1.5 MG 88%
Folate, total 300 UG 75%
Vitamin B-12 4.5 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 13.5 MG 75%
Sodium, Na 238 MG 10%
Zinc, Zn 11.3 MG 102%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Rich source of Zinc, Zn (102% of Daily Value per 100g).

About JUVO, ORGANIC RAW MEAL

JUVO, ORGANIC RAW MEAL is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

RAW KOSHER CERTIFIED ORGANIC GRAIN & PROTEIN BLEND: ORGANIC BROWN RICE FLOUR, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC MILLET FLOUR, ORGANIC HEMP PROTEIN, ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLOUR

Dietary Information

JUVO, ORGANIC RAW MEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JUVO, ORGANIC RAW MEAL include Vitamin B-12 (188% DV) , Zinc, Zn (102% DV) , Riboflavin (98% DV) , Niacin (94% DV) , and Vitamin B-6 (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, JUVO, ORGANIC RAW MEAL gets 18% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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