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LUNDS & BYERLYS, OATMEAL RAISIN COOKIES

Cookies & Biscuits Byerly Foods International Branded
429 Calories
3.6g Protein
60.7g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 196mg 9%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 76%
Fat 16.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Bruno's Super — COOKIES, GINGER SNAPS 467 3.3g 73.3g 16.7g Bruno's Super — SANDWICH CREME COOKIES, VANILLA 459 5.4g 73.0g 16.2g Bruno's Super — CHOCOLATE SANDWICH CREME COOKIES, ORIGINAL 459 5.4g 70.3g 18.9g Bruno's Super — COOKIES 484 3.2g 61.3g 22.6g Bruno's Super — COOKIES, PECAN SHORTBREAD 484 3.2g 54.8g 29.0g Bruno's Super — SANDWICH COOKIES, ASSORTED CREME 471 2.9g 73.5g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About LUNDS & BYERLYS, OATMEAL RAISIN COOKIES

Lunds and Byerlys Oatmeal Raisin Cookies from Byerly Foods International are soft baked cookies with raisins, oats, and coconut. Each 28g serving provides 429 calories, 3.57g protein, 60.71g carbohydrates, and 16.07g fat, with 3.6g fiber. The base uses unbleached enriched pastry flour, brown sugar, palm oil shortening, oats, and whole eggs. Raisins add moisture and sweetness, and natural unsulfured coconut contributes texture. Guar gum is used as a binder, and both vanilla flavor and a natural butter flavor are included for taste.

Ingredients

BROWN SUGAR, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RAISINS, SHORTENING (PALM OIL), OATS, SUGAR, WHOLE EGGS, WATER, COCONUT (NATURAL UNSULFURED COCONUT), GUAR GUM, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, VANILLA FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER, NATURAL FLAVORS), NATURAL BUTTER FLAVOR (MALTODEXTRIN, ACACIA GUM, NATURAL FLAVORS, TRIACETIN, TRIETHYL CITRATE).

Calorie Breakdown

At 429 calories per 100 grams, LUNDS & BYERLYS, OATMEAL RAISIN COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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