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JUMBO PITTED RIPE OLIVES

Pickles, Olives, Peppers & Relishes B&G Foods, Inc. Branded
139 Calories
0g Protein
0g Carbs
13.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 13.9g 100%

Minerals

Nutrient Amount % DV
Iron, Fe 6 MG 33%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (30% DV).

About JUMBO PITTED RIPE OLIVES

JUMBO PITTED RIPE OLIVES is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

INGREDIENTS: RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO PRESERVE COLOR).

Dietary Information

JUMBO PITTED RIPE OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JUMBO PITTED RIPE OLIVES include Iron, Fe (33% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 139 calories per 100 grams, JUMBO PITTED RIPE OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JUMBO PITTED RIPE OLIVES

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