Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POLISH GARDEN, BARSZCZ UKRAINSKI

Pickles, Olives, Peppers & Relishes POLISH GARDEN Branded
47 Calories
2.2g Protein
7.8g Carbs
1.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.2g 19%
Carbs 7.8g 69%
Fat 1.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 103 MG 2%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About BARSZCZ UKRAINSKI

Polish Garden Barszcz Ukrainski is a traditional Ukrainian-style beet borscht soup made with 25% beets, 20% potatoes, 15% fresh white cabbage, and carrots, seasoned with tomato paste, garlic, onion, bay leaf, marjoram, lovage, parsley, turnip, parsnip, and leek. Per 100 g it contains 47 calories, 2.2 g protein, 7.8 g carbohydrates, 1.3 g fat, and 0.9 g fiber. Vegetable oil and a small amount of citric acid as an acidity regulator complete the recipe. Each 232 g serving is one portion. Spring water forms the base, keeping the soup free from artificial broth additives. Contains no declared allergens. A naturally low-calorie, vegetable-forward soup authentic to Central and Eastern European culinary tradition, made by Polish Garden, a specialty ethnic food brand with international distribution.

Ingredients

BEETS 25%, SPRING WATER, POTATOES 20%, FRESH WHITE CABBAGE 15%, CARROTS 4%, TOMATO PASTE, ONION, GARLIC, CITRIC ACID-ACIDITY REGULATOR, VEGETABLE OIL, SALT, BAY LEAF, MARJORAM, LOVAGE, PARSLEY, TURNIP, PARSNIP, LEEK.

Dietary Information

BARSZCZ UKRAINSKI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, BARSZCZ UKRAINSKI gets 18% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POLISH GARDEN, BARSZCZ UKRAINSKI

See how POLISH GARDEN, BARSZCZ UKRAINSKI compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about BARSZCZ UKRAINSKI
Hi! Ask me anything about BARSZCZ UKRAINSKI, nutrition, recipes, health benefits, or meal ideas.