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POLISH GARDEN, BARSZCZ UKRAINSKI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About BARSZCZ UKRAINSKI
Polish Garden Barszcz Ukrainski is a traditional Ukrainian-style beet borscht soup made with 25% beets, 20% potatoes, 15% fresh white cabbage, and carrots, seasoned with tomato paste, garlic, onion, bay leaf, marjoram, lovage, parsley, turnip, parsnip, and leek. Per 100 g it contains 47 calories, 2.2 g protein, 7.8 g carbohydrates, 1.3 g fat, and 0.9 g fiber. Vegetable oil and a small amount of citric acid as an acidity regulator complete the recipe. Each 232 g serving is one portion. Spring water forms the base, keeping the soup free from artificial broth additives. Contains no declared allergens. A naturally low-calorie, vegetable-forward soup authentic to Central and Eastern European culinary tradition, made by Polish Garden, a specialty ethnic food brand with international distribution.
Ingredients
BEETS 25%, SPRING WATER, POTATOES 20%, FRESH WHITE CABBAGE 15%, CARROTS 4%, TOMATO PASTE, ONION, GARLIC, CITRIC ACID-ACIDITY REGULATOR, VEGETABLE OIL, SALT, BAY LEAF, MARJORAM, LOVAGE, PARSLEY, TURNIP, PARSNIP, LEEK.
Dietary Information
BARSZCZ UKRAINSKI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, BARSZCZ UKRAINSKI gets 18% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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