JUMBO PITTED RIPE OLIVES vs BARSZCZ UKRAINSKI
Nutrition comparison per 100 g serving
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BARSZCZ UKRAINSKI wins in 5 out of 10 nutrient categories
JUMBO PITTED RIPE OLIVES: 4
vs
BARSZCZ UKRAINSKI: 5
(1 ties)
Overview
| Nutrient | JUMBO PITTED RIPE OLIVES | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Calories | 139 cal | 47 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 0 g | 7.8 g | |
| Fat | 13.9 g | 1.3 g | |
| Fiber | 5.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO PITTED RIPE OLIVES | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 694 MG | 352 MG |