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PUBLIX BAKERY, JUMBO MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 192 MG | 8% |
About JUMBO MUFFINS
Jumbo carrot walnut muffins from Publix Bakery, made with enriched wheat flour, shredded carrots, brown sugar, soybean oil, walnuts, whole wheat flour, and whey protein concentrate (milk), leavened with sodium acid pyrophosphate and baking soda. Per 100 g they supply 317 calories, 3.9 g protein, 47.1 g carbohydrates, and 12.5 g fat, with 1.9 g fiber. Citrus fiber adds additional dietary fiber beyond the carrots and whole wheat. Potassium bicarbonate supplements the leavening. The 104 g full muffin serving provides approximately 330 calories. Contains wheat, milk, tree nuts (walnuts), and egg if cross-contact is present. A carrot-walnut muffin offers a familiar American bakery flavor with the earthiness of carrot and the richness of toasted walnuts, and the jumbo format makes it a substantial morning pastry.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), POTASSIUM BICARBONATE, CITRUS FIBER.
Calorie Breakdown
At 317 calories per 100 grams, JUMBO MUFFINS gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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