JUMBO MUFFINS vs GOLDEN CORNBREAD
Nutrition comparison per 100 g serving
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JUMBO MUFFINS wins in 7 out of 10 nutrient categories
JUMBO MUFFINS: 7
vs
GOLDEN CORNBREAD: 1
(2 ties)
Overview
| Nutrient | JUMBO MUFFINS | GOLDEN CORNBREAD | Winner |
|---|---|---|---|
| Calories | 317 cal | 382 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 47.1 g | 54.6 g | |
| Fat | 12.5 g | 18.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO MUFFINS | GOLDEN CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO MUFFINS | GOLDEN CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 192 MG | 364 MG |