Know what is on your plate.
Sculatti I.F.S, ""JULIE'S"" SPINACH DIP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ""JULIE'S"" SPINACH DIP
Culinaria's Julie's Spinach Dip centers spinach in a base of sour cream and mayonnaise, with onion, water chestnuts, and a vegetable soup mix that adds dehydrated carrots, tomatoes, celery root, leeks, and more. The soup mix also contributes hydrolyzed corn and soy proteins as flavor enhancers. Fat is the dominant macronutrient, pulled from the sour cream and mayo. Protein and carbs are both modest. Fiber comes primarily from the vegetables. Serve cold with bread or crackers - it holds up well as a party dip or a sandwich spread.
Ingredients
SPINACH, SOUR CREAM (CULTURE, MILK), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT), ONION, CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SOUP MIX (DEHYDRATED VEGETABLES [ONION, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, CAULIFLOWER, PEAS, POTATOES], SALT, POTATO STARCH, HYDROLYZED CORN PROTEIN, LACTOSE, HYDROLYZED SOY PROTEIN, MODIFIED POTATO STARCH, HYDROLYZED WHEAT PROTEIN, CORN STARCH, PALM OIL, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, CITRIC ACID, TURMERIC [COLOR], SPICE), LEMON JUICE, SALT, DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), GARLIC, SPINACH POWDER, BLACK PEPPER.
Calorie Breakdown
At 321 calories per 100 grams, ""JULIE'S"" SPINACH DIP gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sculatti I.F.S, ""JULIE'S"" SPINACH DIP
See how Sculatti I.F.S, ""JULIE'S"" SPINACH DIP compares to other foods in terms of nutrition:
- Sculatti I.F.S, ""JULIE'S"" SPINACH DIP vs Meijer, MEDIUM THICK & CHUNKY SALSA, MEDIUM THICK & CHUNKY
- Sculatti I.F.S, ""JULIE'S"" SPINACH DIP vs Meijer, MILD GUACAMOLE, MILD
- Sculatti I.F.S, ""JULIE'S"" SPINACH DIP vs Bix Produce, PICO DE GALLO
- Sculatti I.F.S, ""JULIE'S"" SPINACH DIP vs Renaissance Food, 7 LAYER BEAN DIP
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.