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Sculatti I.F.S, ""JULIE'S"" SPINACH DIP

Dips & Salsa Sculatti I.F.S. Branded
321 Calories
3.6g Protein
7.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 446mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 7.1g 17%
Fat 32.1g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 446 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Dierberg's, DIERBERGS KITCHEN, GRILLED PINEAPPLE POBLANO SALSA 86 7.1g 17.5g 17.9g Dierberg's, DIERBERGS KITCHEN, FIRE-ROASTED SALSA 39 1.1g 8.2g 3.6g Hanover, BLACK BEAN SALSA 141 3.5g 28.2g 2.4g Giant Eagle, SWEET & SPICY CORN MEDIUM SALSA 83 3.3g 16.7g 0g Giant Eagle, THICK & CHUNKY SALSA 30 0g 6.1g 0g Taylor Fresh, MILD SALSA 31 0g 3.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ""JULIE'S"" SPINACH DIP

Culinaria's Julie's Spinach Dip centers spinach in a base of sour cream and mayonnaise, with onion, water chestnuts, and a vegetable soup mix that adds dehydrated carrots, tomatoes, celery root, leeks, and more. The soup mix also contributes hydrolyzed corn and soy proteins as flavor enhancers. Fat is the dominant macronutrient, pulled from the sour cream and mayo. Protein and carbs are both modest. Fiber comes primarily from the vegetables. Serve cold with bread or crackers - it holds up well as a party dip or a sandwich spread.

Ingredients

SPINACH, SOUR CREAM (CULTURE, MILK), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT), ONION, CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SOUP MIX (DEHYDRATED VEGETABLES [ONION, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, CAULIFLOWER, PEAS, POTATOES], SALT, POTATO STARCH, HYDROLYZED CORN PROTEIN, LACTOSE, HYDROLYZED SOY PROTEIN, MODIFIED POTATO STARCH, HYDROLYZED WHEAT PROTEIN, CORN STARCH, PALM OIL, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, CITRIC ACID, TURMERIC [COLOR], SPICE), LEMON JUICE, SALT, DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), GARLIC, SPINACH POWDER, BLACK PEPPER.

Calorie Breakdown

At 321 calories per 100 grams, ""JULIE'S"" SPINACH DIP gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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