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Know what is on your plate.

JUANITA'S, MENUDO WITHOUT HOMINY

Canned Soup Juanita's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
6.2g Protein
1.3g Carbs
2.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 65%
Carbs 1.3g 14%
Fat 2.0g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 683mg 30%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 683 MG 30%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (30% DV).

About JUANITA'S, MENUDO WITHOUT HOMINY

Juanita's Menudo Without Hominy is a canned traditional Mexican beef tripe soup in beef broth, seasoned with chili pepper, garlic powder, onion powder, and oregano. A flavoring blend called Flavolin adds depth with hydrolyzed corn gluten, celery powder, and spices. Per 100g: 48 calories, 6.2g protein, 1.3g carbs, and 2g fat. Very low in calories. Traditionally served with lime, oregano, and warm tortillas.

Ingredients

WATER, BEEF TRIPE, BEEF BROTH, CONTAINS 2% IR LESS OF THE FOLLOWING: CHILI PEPPER, SALT, FLAVOLIN (DEXTROSE, SALT, ONION POWDER, CELERY POWDER, SPICES, BLACK PEPPER, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOY AND COTTON SEED OIL, SUGAR, SOYBEAN OIL), GARLIC POWDER, ONION POWDER, GROUND OREGANO.

Dietary Information

JUANITA'S, MENUDO WITHOUT HOMINY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in JUANITA'S, MENUDO WITHOUT HOMINY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, JUANITA'S, MENUDO WITHOUT HOMINY gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JUANITA'S, MENUDO WITHOUT HOMINY

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