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Jo-Lee Food Products, JOHNVINCE FOODS, RAW PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
767 Calories
10g Protein
13.3g Carbs
73.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 767
% Daily Value*
Total Fat 73.3g 94%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 14%
Fat 73.3g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, SALTED & BLANCHED PEANUTS, SALTED & BLANCHED 580 24g 16g 52g Super Store Industries, PEANUTS, BUTTER TOFFEE 464 10.7g 60.7g 21.4g Super Store Industries, HONEY ROASTED PEANUTS 500 14.3g 50g 28.6g Whole, PUMPKIN PIE POPCORN, PUMPKIN PIE 464 3.6g 67.9g 21.4g Sears, Roebuck and, SMART SENSE, ROASTED SALTED ALMONDS 607 21.4g 17.9g 57.1g Wal-Mart, WHOLE ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About JOHNVINCE FOODS, RAW PECAN HALVES

Johnvince Foods Raw Pecan Halves by Jo-Lee Food Products are a single-ingredient nut with no added salt or oil. Each 30g serving delivers 767 calories, 10g of protein, 10g of fiber, and 73.33g of fat, making them one of the most calorie-dense natural nuts, rich in fiber and protein for snacking and baking.

Ingredients

PECANS.

Dietary Information

JOHNVINCE FOODS, RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, RAW PECAN HALVES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 767 calories per 100 grams, JOHNVINCE FOODS, RAW PECAN HALVES gets 5% of its calories from protein, 7% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, JOHNVINCE FOODS, RAW PECAN HALVES

See how Jo-Lee Food Products, JOHNVINCE FOODS, RAW PECAN HALVES compares to other foods in terms of nutrition:

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