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J.M. Smucker, JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD
JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.
Dietary Information
JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD gets 14% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD
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