West Coast Grocery — JEWEL BAKE SHOP, SEEDED COCKTAIL RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 708 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (31% DV).
About JEWEL BAKE SHOP, SEEDED COCKTAIL RYE
Seeded cocktail rye from Jewel Bake Shop, a small-format rye loaf with caraway seeds and a blend of wheat and rye flours. Per 48g serving: 250 calories, 8g protein, 46g carbs, 3g fat, and 4.2g fiber. The rye flour and seeds give it a denser texture than white bread, and the smaller slice size makes it a natural pairing for open-faced sandwiches or charcuterie spreads.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST, THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, CARAWAY SEEDS, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)
Dietary Information
Notable micronutrients in JEWEL BAKE SHOP, SEEDED COCKTAIL RYE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, JEWEL BAKE SHOP, SEEDED COCKTAIL RYE gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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