Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Swain Creations — JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS

Chocolate Swain Creations, Inc. Branded
535 Calories
9.3g Protein
51.2g Carbs
39.5g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 39.5g 51%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 116mg 5%
Total Carbohydrate 51.2g 19%
Dietary Fiber 5.8g 21%
Total Sugars 37.2g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 9%
Carbs 51.2g 51%
Fat 39.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.7 MG 37%
Sodium, Na 116 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS

Jer's Groupies Dark Chocolate Coconut Cashew Clusters are small chocolate clusters with whole cashews and shredded coconut. A 43g serving delivers 535 calories, 51.2g carbs, 39.5g fat, 9.3g protein, and 5.8g fiber. Three simple ingredients in a format that pairs well as a dessert or an afternoon snack.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL (MILK) SOY LECITHIN, VANILLA), CASHEWS, COCONUT.

Dietary Information

JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 535 calories per 100 grams, JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS gets 7% of its calories from protein, 38% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Swain Creations — JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS

See how Swain Creations — JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS
Hi! Ask me anything about JER'S, GROUPIES, DARK CHOCOLATE COCONUT CASHEW CLUSTERS — nutrition, recipes, health benefits, or meal ideas.