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Know what is on your plate.

Safeway, JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS

Frozen Dinners & Entrees Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

225 Calories
1.1g Protein
45.4g Carbs
0.7g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 2%
Carbs 45.4g 96%
Fat 0.7g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 45.4g 17%
Dietary Fiber 1.1g 4%
Total Sugars 4.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 63mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 63 MG 1%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).

About JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS

Signature Select japchae with shiitake mushrooms bowl features sweet potato glass noodles with spinach, green pepper, onion, carrot, shiitake mushrooms, and a savory brown sugar soy sauce, topped with roasted sesame seeds. A 284g serving provides 225 calories, 1.06g protein, 45.42g carbs, and 0.7g fat with 1.1g fiber. The sweet potato noodle base is naturally gluten-free and becomes translucent and slightly chewy when cooked.

Ingredients

JAPCHAE SWEET POTATO PASTA (WATER, SWEET POTATO STARCH), SAVORY SAUCE (WATER, BROWN SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], SUGAR, RICE STARCH, MALTODEXTRIN, GARLIC, RICE VINEGAR, SESAME OIL, DRIED PEAR, SPICE, ROSEMARY EXTRACT), SHIITAKE MUSHROOMS, GREEN PEPPER, ONION, CARROT, SPINACH, TOASTED SESAME SEED OIL, SCALLIONS, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), TAPIOCA STARCH, ROASTED SESAME SEEDS, GARLIC POWDER.

Dietary Information

JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS gets 2% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS

See how Safeway, JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA, SPINACH, PEPPERS & MUSHROOMS TOPPED WITH ROASTED SESAME SEEDS BOWL, JAPCHAE WITH SHITAKE MUSHROOMS compares to other foods in terms of nutrition:

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