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JAPANESE STYLE PEANUTS, JAPANESE STYLE

Popcorn, Peanuts, Seeds & Related Snacks La Fiesta Food Products Inc. Branded
500 Calories
21.4g Protein
45.2g Carbs
26.2g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 45.2g 16%
Dietary Fiber 4.8g 17%
Total Sugars 9.5g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 45.2g 49%
Fat 26.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About JAPANESE STYLE PEANUTS, JAPANESE STYLE

JAPANESE STYLE PEANUTS, JAPANESE STYLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 45.2g of carbohydrates, and 26.2g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUT COATING (WHEAT FLOUR, SUGAR, CORN STARCH, TITANIUM DIOXIDE, (ARTIFICIAL COLOR), TBHQ-TERTIARY BUTYLHYDROQUINONE (ANTIOXIDANT), SOY SAUCE, (IODIZED SALT, HYDROLYZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CHILI PEPPER, CAPSICUM OLEORESIN AND CITRIC ACID).

Dietary Information

JAPANESE STYLE PEANUTS, JAPANESE STYLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE STYLE PEANUTS, JAPANESE STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, JAPANESE STYLE PEANUTS, JAPANESE STYLE gets 17% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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