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Kahiki — JAPANESE-STYLE FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH CARROTS, EDAMAME, ROASTED CORN, LEEKS AND BLACK SESAME SEEDS, JAPANESE-STYLE

Frozen Prepared Sides Kahiki Foods, Inc. Branded
119 Calories
2.7g Protein
24.5g Carbs
1.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 24.5g 9%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 9%
Carbs 24.5g 85%
Fat 1.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 305 MG 13%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About JAPANESE-STYLE FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH CARROTS, EDAMAME, ROASTED CORN, LEEKS AND BLACK SESAME SEEDS, JAPANESE-STYLE

Kahiki Japanese-Style Fried Rice with carrots, edamame, fire-roasted corn, leeks, and black sesame seeds in a sake-soy sauce. Per 151 g serving: 119 calories, 24.5 g carbs, 2.65 g protein, 1.66 g fat, and 2 g fiber. A lighter frozen rice side than most, with the roasted corn and edamame adding texture and a bit of plant protein.

Ingredients

COOKED RICE, SAUCE (SALTED SEASONING SAKE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, MALTODEXTRIN], SESAME OIL, SUGAR, CONTAINS 2% OR LESS OF: SALT, ONION POWDER, SOY LECITHIN, GARLIC POWDER, XANTHAN GUM, POTASSIUM CHLORIDE, SPICES), CARROTS, EDAMAME, FIRE ROASTED CORN, LEEKS, BLACK SESAME SEEDS.

Dietary Information

JAPANESE-STYLE FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH CARROTS, EDAMAME, ROASTED CORN, LEEKS AND BLACK SESAME SEEDS, JAPANESE-STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, JAPANESE-STYLE FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH CARROTS, EDAMAME, ROASTED CORN, LEEKS AND BLACK SESAME SEEDS, JAPANESE-STYLE gets 9% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kahiki — JAPANESE-STYLE FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH CARROTS, EDAMAME, ROASTED CORN, LEEKS AND BLACK SESAME SEEDS, JAPANESE-STYLE

See how Kahiki — JAPANESE-STYLE FRIED RICE STEAMED WHITE RICE STIR-FRIED WITH CARROTS, EDAMAME, ROASTED CORN, LEEKS AND BLACK SESAME SEEDS, JAPANESE-STYLE compares to other foods in terms of nutrition:

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