JAPANESE CAJUN PEANUTS, JAPANESE CAJUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About JAPANESE CAJUN PEANUTS, JAPANESE CAJUN
JAPANESE CAJUN PEANUTS, JAPANESE CAJUN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS,WHEAT FLOUR, RICE FLOUR, SUGAR, CAJUN DEVILSESONING, (CHILLI POWDER, GARLIC. NATURAL COLOR, NATURAL COLOR[PAPRICA OLEORESIN]), LEAVENING( AMMONIUM BICARBONATE, BAKING SODA),
Dietary Information
JAPANESE CAJUN PEANUTS, JAPANESE CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE CAJUN PEANUTS, JAPANESE CAJUN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JAPANESE CAJUN PEANUTS, JAPANESE CAJUN gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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