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Atlantic Representations, JAMAICAN STYLE ONE BEEF PATTIE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Good source of dietary fiber (4.6g per 100g).
- Good source of Iron, Fe (23% DV).
About JAMAICAN STYLE ONE BEEF PATTIE, MILD
Mild Jamaican-style beef pastry from Red Castle Bakeries (Atlantic Representations, Inc.). Per 100 g: 246 kcal, 15.38 g protein, 36.92 g carbs, 4.62 g fat, 4.6 g fiber. The flaky wheat flour crust, made with beef suet and annatto extract for color, encases a seasoned beef filling with bread crumbs, onion, scallion, garlic, pepper, thyme, and turmeric. A lower-fat interpretation of the traditional Caribbean patty, achieving reasonable protein at moderate caloric density. The 4.6 g fiber is notably high for a pastry product. Contains wheat and beef; not suitable for gluten-free or vegetarian diets. A convenient frozen grab-and-go meal option.
Ingredients
CRUST: WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, SALT, EXTRACT OF ANATTO. FILLING: BEEF, WATER, BREAD CRUMBS, ONION, SCALLION, SPICES, GARLIC, PEPPER, THYME, EXTRACT OF ANATTO AND TURMERIC.
Dietary Information
Notable micronutrients in JAMAICAN STYLE ONE BEEF PATTIE, MILD include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, JAMAICAN STYLE ONE BEEF PATTIE, MILD gets 25% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Atlantic Representations, JAMAICAN STYLE ONE BEEF PATTIE, MILD
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