TURKEY BURGERS
179
Calories
20.5g
Protein
0.9g
Carbs
9.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 9.8g
13%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 67mg
22%
Sodium 232mg
10%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0g
0%
Total Sugars 0.9g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.5g
66%
Carbs
0.9g
3%
Fat
9.8g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About TURKEY BURGERS
TURKEY BURGERS contains 179 calories per 100g serving. It provides 20.5g of protein, 0.9g of carbohydrates, and 9.8g of fat. It also contains 0g of dietary fiber.
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