Ahold, PREMIUM CHICKEN BREAST FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
About PREMIUM CHICKEN BREAST FILLET
Ahold Premium Chicken Breast Fillet is a breaded frozen product with 214 calories, 14.53g of protein, 18.8g of carbs, and 9.4g of fat per 117g serving. The breading uses wheat flour, yellow corn flour, garlic powder, and onion powder, set in vegetable oil. It fits quick-prep lunches or dinners and provides a solid protein contribution for its size.
Ingredients
BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, TORULA YEAST, WHEAT GLUTEN, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
Calorie Breakdown
At 214 calories per 100 grams, PREMIUM CHICKEN BREAST FILLET gets 27% of its calories from protein, 35% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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