PREMIUM CHICKEN BREAST FILLET vs RESTAURANT QUALITY BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT QUALITY BEEF PATTIES wins in 4 out of 10 nutrient categories
PREMIUM CHICKEN BREAST FILLET: 3
vs
RESTAURANT QUALITY BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | PREMIUM CHICKEN BREAST FILLET | RESTAURANT QUALITY BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 295 cal | |
| Protein | 14.5 g | 15.2 g | |
| Carbs | 18.8 g | 0.9 g | |
| Fat | 9.4 g | 25.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN BREAST FILLET | RESTAURANT QUALITY BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHICKEN BREAST FILLET | RESTAURANT QUALITY BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 436 MG | 223 MG |