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Golden Krust Caribbean Bakery — JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN

Frozen Dinners & Entrees Golden Krust Caribbean Bakery Branded
232 Calories
7.8g Protein
33.1g Carbs
7.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 373mg 16%
Total Carbohydrate 33.1g 12%
Dietary Fiber 1.4g 5%
Total Sugars 5.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.0mg 11%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 16%
Carbs 33.1g 68%
Fat 7.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 127 MG 3%
Sodium, Na 373 MG 16%

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About JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN

JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 33.1g of carbohydrates, and 7.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CRUST INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (PALM OIL AND/OR SOYBEAN OIL), BEEF SUET, SUGAR, YELLOW EGG SHADE (FD&C YELLOW #5, YELLOW LAKE#6, SALT) ANNATTO AND TURMERIC LIQUID (EXTRACTIVES OF ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80), SALT, FILLING INGREDIENTS: CHICKEN, WATER, BREADCRUMBS (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MODIFIED CORN STARCH, SEASONING (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED GARLIC, BROWN SUGAR, DEXTROSE, SPICES (CELERY SEED), CORN STARCH, SUGAR, DEHYDRATED ONION, PAPRIKA, PAPRIKA OLEORESIN (FOR COLOR), TURMERIC, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), ONION, THYME, TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND/OR SOY PROTEIN CONCENTRATE), CURRY POWDER (TURMERIC, CORIANDER, FENUGREEK, CUMIN, BLACK PEPPER, GINGER, MUSTARD, FENNEL, ALLSPICE, RED PEPPER), MODIFIED FOOD STARCH, HOT PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, MUSHROOM, PRESERVATIVE)

Calorie Breakdown

At 232 calories per 100 grams, JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Golden Krust Caribbean Bakery — JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN

See how Golden Krust Caribbean Bakery — JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN compares to other foods in terms of nutrition:

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