JAMAICAN JERK SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 11 MG | 61% | |
| Sodium, Na | 2,645 MG | 115% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Rich source of Sodium, Na (115% of Daily Value per 100g).
About JAMAICAN JERK SEASONING
JAMAICAN JERK SEASONING is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 76g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
BROWN SUGAR, SPICES, DEHYDRATED ONION, SUGAR, SALT, HYDROLIZED SOY PROTEIN, GREEN ONION, SPICE EXTRACTIVE & SILICON DIOXIDE TO PREVENT CAKING.
Dietary Information
JAMAICAN JERK SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMAICAN JERK SEASONING include Sodium, Na (115% DV) , Iron, Fe (61% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, JAMAICAN JERK SEASONING gets 6% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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