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JFC, SHISO FUMI FURIKAKE RICE SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers JFC International Inc. Branded
150 Calories
10g Protein
30g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22,900mg 996%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 25%
Carbs 30g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 22,900 MG 996%

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Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (996% of Daily Value per 100g).

About JFC, SHISO FUMI FURIKAKE RICE SEASONING

JFC Shiso Fumi Furikake Rice Seasoning by JFC International is a Japanese-style dry rice topping made from perilla (shiso), salt, sugar, malic acid, and disodium ribonucleotide. Per 100g it provides 150 calories, 10g protein, 30g carbohydrates, no fat, and 10g fiber. Shaken or sprinkled directly onto cooked rice, it adds a herbal, slightly anise-like flavor from the perilla.

Ingredients

PERILLA, SALT, SUGAR,WALIC ACID, DISODIUM RIBONUCLEORICE

Dietary Information

JFC, SHISO FUMI FURIKAKE RICE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JFC, SHISO FUMI FURIKAKE RICE SEASONING include Sodium, Na (996% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, JFC, SHISO FUMI FURIKAKE RICE SEASONING gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JFC, SHISO FUMI FURIKAKE RICE SEASONING

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