JFC vs ROASTED GARLIC & LEMON SEASONING WRAPS
Nutrition comparison per 100 g serving
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JFC wins in 7 out of 10 nutrient categories
JFC: 7
vs
ROASTED GARLIC & LEMON SEASONING WRAPS: 1
(2 ties)
Overview
| Nutrient | JFC | ROASTED GARLIC & LEMON SEASONING WRAPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 476 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 38.1 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 10 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JFC | ROASTED GARLIC & LEMON SEASONING WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JFC | ROASTED GARLIC & LEMON SEASONING WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 22,900 MG | 8,952 MG |