VeggieLand — JALAPEO PLANT-BASED TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 15.8g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (31% DV).
About JALAPEO PLANT-BASED TUNA
JALAPEO PLANT-BASED TUNA is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.8g of protein, 7.0g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, PLANT-BASED TEXTURED PROTEIN (SOY PROTEIN ISOLATE, CORN STARCH, VITAL WHEAT GLUTEN), JALAPENO (JALAPENO PEPPERS IN WATER, SALT, ACETIC ACID, AND CALCIUM CHLORIDE), CANOLA OIL, FLAVORS (MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, TORULA YEAST, SUNFLOWER OIL, GUM ARABIC, SMOKE, AND VINEGAR POWDER), HYDROLYZED SOY PROTEIN, CORN STARCH, DEHYDRATED GARLIC, MALTODEXTRIN, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), CITRIC ACID, VITAL WHEAT GLUTEN, YEAST EXTRACT, DEHYDRATED ONION, SOY PROTEIN ISOLATES, CHILLIE PEPPERS EXTRACTIVES, CANE SUGAR, FERMENTED RICE FLOUR (COLOR)
Dietary Information
Notable micronutrients in JALAPEO PLANT-BASED TUNA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, JALAPEO PLANT-BASED TUNA gets 60% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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