Litehouse — JALAPENO RANCH GREEK YOGURT DRESSING, JALAPENO RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About JALAPENO RANCH GREEK YOGURT DRESSING, JALAPENO RANCH
Litehouse Jalapeno Ranch Greek Yogurt Dressing is a creamy ranch-style dressing made with nonfat Greek yogurt, canola oil, jalapeno peppers, and herbs. A 30ml serving has 133 calories, 3.3g protein, 6.7g carbs, and 11.7g fat. The Greek yogurt base adds a small protein boost compared to standard ranch dressing, and the jalapenos give it a moderate heat level.
Ingredients
INGREDIENTS: NON FAT GREEK YOGURT CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, CANOLA OIL, DISTILLED VINEGAR, SALT, JALAPENO PEPPERS, SUGAR, APPLE CIDER VINEGAR, GREEN ONION, GLUCONIC ACID, SPICES, DRIED GARLIC, LACTIC ACID, DRIED ONION, DRIED BELL PEPPERS, XANTHAN GUM, CARRAGEENAN GUM, PAPRIKA.
Dietary Information
Notable micronutrients in JALAPENO RANCH GREEK YOGURT DRESSING, JALAPENO RANCH include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, JALAPENO RANCH GREEK YOGURT DRESSING, JALAPENO RANCH gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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