Know what is on your plate.
CIBO VITA, SALAD TOPPING MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SALAD TOPPING MIX
Foodtown Salad Topping Mix from Cibo Vita is a nut and seed blend delivering 536 calories, 17.86g protein, 32.14g carbs, and 39.29g fat per 28g serving. Made from sunflower seeds, cranberries, walnuts, slivered almonds, and pepitas, it provides 7.1g fiber and is a high-protein, high-fiber salad topper.
Ingredients
RAW SUNFLOWER SEEDS, CRANBERRIES (SUNFLOWER OIL, SUGAR), WALNUTS, SLIVERED ALMONDS, RAW PEPITAS.
Dietary Information
SALAD TOPPING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALAD TOPPING MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SALAD TOPPING MIX gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA, SALAD TOPPING MIX
See how CIBO VITA, SALAD TOPPING MIX compares to other foods in terms of nutrition:
- CIBO VITA, SALAD TOPPING MIX vs Pinnacle, VINAIGRETTE DRESSING, SUPERFRUIT BERRY
- CIBO VITA, SALAD TOPPING MIX vs Pinnacle, BALSAMIC & BASIL VINAIGRETTE DRESSING, BALSAMIC & BASIL VINAIGRETTE
- CIBO VITA, SALAD TOPPING MIX vs South Asian Flavors, INDIAN SAVORY YOGURT RAITA, MILD
- CIBO VITA, SALAD TOPPING MIX vs McIlhenny, DRESSING & DIP, PEPPERCORN RANCH
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.