JALAPENO RANCH GREEK YOGURT DRESSING vs RANCH SIGNATURE SAUCE
Nutrition comparison per 100 g serving
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JALAPENO RANCH GREEK YOGURT DRESSING wins in 5 out of 10 nutrient categories
JALAPENO RANCH GREEK YOGURT DRESSING: 5
vs
RANCH SIGNATURE SAUCE: 2
(3 ties)
Overview
| Nutrient | JALAPENO RANCH GREEK YOGURT DRESSING | RANCH SIGNATURE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 379 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 11.7 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH GREEK YOGURT DRESSING | RANCH SIGNATURE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | JALAPENO RANCH GREEK YOGURT DRESSING | RANCH SIGNATURE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 897 MG |