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Amy's Kitchen, ITALIAN VEGETABLE PIZZA

Pizza Amy's Kitchen Inc. Branded
197 Calories
9.2g Protein
25.4g Carbs
4.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 394mg 17%
Total Carbohydrate 25.4g 9%
Dietary Fiber 2.8g 10%
Total Sugars 4.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 24%
Carbs 25.4g 65%
Fat 4.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 394 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About ITALIAN VEGETABLE PIZZA

Amy's Italian Vegetable Pizza is a frozen pizza made on organic wheat and whole wheat flour crust topped with organic tomato puree, reduced fat mozzarella, artichokes, mushrooms, organic spinach, and organic green onions. Per 100g it provides 197 calories, 9.15g protein, 25.35g carbohydrates, 4.23g fat, and 2.8g fiber. Organic extra virgin olive oil and garlic season the base. A vegetable-forward frozen pizza option with no meat toppings.

Ingredients

ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ARTICHOKES, MUSHROOMS, ORGANIC SPINACH, ORGANIC GREEN ONIONS, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, SEA SALT, ORGANIC BASIL, ORGANIC RED WINE VINEGAR, BLACK PEPPER, SPICES*.

Calorie Breakdown

At 197 calories per 100 grams, ITALIAN VEGETABLE PIZZA gets 19% of its calories from protein, 51% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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