ITALIAN VEGETABLE PIZZA vs THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN VEGETABLE PIZZA: 5
vs
THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI: 5
(1 ties)
Overview
| Nutrient | ITALIAN VEGETABLE PIZZA | THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 197 cal | 241 cal | |
| Protein | 9.2 g | 10.6 g | |
| Carbs | 25.4 g | 22.9 g | |
| Fat | 4.2 g | 11.8 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VEGETABLE PIZZA | THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ITALIAN VEGETABLE PIZZA | THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 153 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 394 MG | 529 MG |