ITALIAN SUB ON WHITE BUN, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.4g per 100g.
- Good source of Sodium, Na (42% DV).
About ITALIAN SUB ON WHITE BUN, ITALIAN
ITALIAN SUB ON WHITE BUN, ITALIAN is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.4g of protein, 27.0g of carbohydrates, and 13.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
HONEY HAM - WATER ADDED (HAM, WATER, HONEY, CONTAINS 2% OR LESS OF DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAMIN, FOLIC ACID), WATER, BOLILLO BASE (ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, BHT, TBHQ, CITRIC ACID), PEPPERONI PORK, BEEF, SALT CONTAINS 2% OR LESS OF DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), DOUGH ENZYME (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES [CONTAINS WHEAT], CALCIUM SULFATE, SALT), YEAST, WHEAT GLUTEN, SALT.
Dietary Information
Notable micronutrients in ITALIAN SUB ON WHITE BUN, ITALIAN include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, ITALIAN SUB ON WHITE BUN, ITALIAN gets 20% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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