Meijer — ITALIAN SUB ON WHITE BUN, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 928 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of Sodium, Na (40% DV).
About ITALIAN SUB ON WHITE BUN, ITALIAN
Meijer Italian Sub on a White Bun is a prepared deli sandwich sold under the Meijer brand at Meijer, Inc. supercenter stores across the Midwest. The sandwich components include honey ham (water-added ham with honey, dextrose, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite as a curing agent), provolone cheese from pasteurized milk, salami (pork and beef with sodium nitrate, BHT, TBHQ, and citric acid), pepperoni (pork and beef with sodium nitrate, BHA, BHT, citric acid), all assembled on a white bolillo bun. The bun contains enriched wheat flour, palm oil, sugar, salt, dough conditioners, and vegetable shortening made from canola oil and hydrogenated cottonseed oil.
This product contains multiple cured meats treated with sodium nitrate and sodium nitrite, which are conventional curing agents. Both BHA, BHT, and TBHQ are synthetic antioxidants in the salami and pepperoni respectively; all are FDA-approved but subject to ongoing international regulatory review. The hydrogenated cottonseed oil in the shortening may contribute minimal trans fats depending on the degree of hydrogenation. Allergens include wheat from the bun components and milk from the provolone cheese. Per 100 grams, this sub delivers 283 calories, 14.49 grams of protein, 25 grams of carbohydrates, 13.41 grams of fat, and 0.7 grams of fiber. A 276-gram full sub provides approximately 780 calories. Intended as a ready-to-eat deli sandwich.
Ingredients
HONEY HAM - WATER ADDED (HAM, WATER, HONEY, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BOLILLO BASE (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)) PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRATE, BHT, TBHQ, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLERESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, VEGETABLE SHORTENING (CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID). DOUGH ENZYME (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), WHEAT GLUTEN, SALT.
Dietary Information
Notable micronutrients in ITALIAN SUB ON WHITE BUN, ITALIAN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ITALIAN SUB ON WHITE BUN, ITALIAN gets 20% of its calories from protein, 35% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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