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Giant Eagle — ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE

Frozen Vegetables Giant Eagle, Inc. Branded
35 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee — FRESHLY FROZEN BROCCOLI CUTS 35 1.2g 4.7g 0g Hy-Vee — FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND 34 1.1g 5.7g 0g Stater Bros — STIR FRY VEGETABLES WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY VEGETABLES WITH ASPARAGUS 29 2.4g 8.2g 0g Stater Bros — CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Giant Eagle — ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE 43 1.7g 7.0g 1.3g Giant Eagle — BRUSSELS SPROUTS WITH BUTTER SAUCE, BRUSSELS SPROUTS 52 3.5g 8.7g 0.9g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE

ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS.

Dietary Information

ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE

See how Giant Eagle — ITALIAN STYLE VEGETABLES ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS, ITALIAN STYLE compares to other foods in terms of nutrition:

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