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Bostonia Beverage, ITALIAN STYLE PANKO BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About ITALIAN STYLE PANKO BREAD CRUMBS
Italian-style panko bread crumbs from CENTRELLA by Bostonia Beverage, made from enriched wheat flour bread crumbs seasoned with salt, parsley, and an Italian spice blend including paprika, onion, and garlic powder. Per 100g: 321 kcal, 10.7g protein, 71.4g carbs, 0g fat, 3.6g fiber. The enriched flour provides added B vitamins and iron. Lighter and crispier than traditional bread crumbs due to the panko style. Fat-free as listed, though absorbs oil during cooking. Contains wheat and soy. Used for breading chicken, fish, vegetables, and casserole toppings.
Ingredients
BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YEAST, SALT], SALT, PARSLEY, ITALIAN SEASONING (SPICES INCLUDING PAPRIKA, ONION POWDER, GARLIC POWDER, SOYBEAN OIL).
Dietary Information
ITALIAN STYLE PANKO BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN STYLE PANKO BREAD CRUMBS include Sodium, Na (75% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ITALIAN STYLE PANKO BREAD CRUMBS gets 13% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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