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Safeway — ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE

Breads & Buns Safeway, Inc. Branded
283 Calories
9.8g Protein
54.4g Carbs
2.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 641mg 28%
Total Carbohydrate 54.4g 20%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.7mg 21%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 15%
Carbs 54.4g 81%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.7 MG 21%
Potassium, K 98 MG 2%
Sodium, Na 641 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Alpha Baking — FRENCH ITALIAN BEEF ROLLS, FRENCH 246 9.2g 44.6g 2.3g Alpha Baking — SOFT SUB ROLLS 254 8.5g 45.1g 4.2g Alpha Baking — MARBLE RYE BREAD 237 7.9g 47.4g 2.6g Alpha Baking — KLASSIC ONION BUNS, KLASSIC ONION 256 10.3g 46.2g 3.9g Alpha Baking — WHOLE GRAIN BREAD 213 10.6g 40.4g 2.1g Alpha Baking — BETTER WHITE BREAD 267 8.9g 51.1g 3.3g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE

ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 54.4g of carbohydrates, and 2.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SALT, SUGAR, DEXTROSE, SOYBEAN OIL, CALCIUM STEAROYL LACTYLATE, YEAST, YELLOW CORNMEAL, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE),SORBIC ACID (PRESERVATIVE), FULLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, DATEM, MONO-AND DIGLYCERIDES, ASCORBIC ACID, POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE).

Dietary Information

ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE gets 14% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE

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