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Spring Glen Fresh — ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE

Other Soups Spring Glen Fresh Foods, Inc. Branded
41 Calories
7.4g Protein
0.8g Carbs
0.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 306mg 13%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 82%
Carbs 0.8g 9%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Mozian & Associates — SOUP, BLACK-EYED PEA & COLLARD GREENS 36 1.8g 7.0g 0.4g MKM Enterprises — CHICKEN & ANDOUILLE GUMBO 72 4.6g 5.5g 3.4g Hydroskins — CLASSIC GAZPACHO SOUP 21 0.9g 4.3g 0.2g Hydroskins — CORN CHOWDER 126 2.2g 15.7g 7.4g Hydroskins — NEW ENGLAND CLAM CHOWDER 112 7.7g 7.7g 5.3g Hydroskins — SWEET POTATO CHIPOTLE 41 0.6g 8.2g 0.6g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE

ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.4g of protein, 0.8g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, COOKED WHITE MEAT CHICKEN, COOKED CHICKEN BROTH, ESCAROLE, CARROTS, ROMANO CHEESE (SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING], CALCIUM PROPIONATE [PRESERVATIVE]), MINCED GARLIC (GARLIC, WATER), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, MODIFIED POTATO STARCH, MALTODEXTRIN [FROM CORN] AND CARROT POWDER), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), RENDERED CHICKEN FAT, BLACK PEPPER.

Dietary Information

ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE gets 72% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Spring Glen Fresh — ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT, ITALIAN STYLE ESCAROLE

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